On running and babies and Canadians far from home.
Tuesday, March 9, 2010
I did something I haven't done in awhile, I ran twice. Nothing makes me feel more motivated than running twice in one day, plus it's a great way to sneak in some more miles towards the weekly goal. I did 6.4 km easy this morning followed by 15.5 tonight which included a 10 km tempo in 39:03. This means I only have 71.1 km to go this week. With a 25 km long run and one day off, I only have to average 15.4 km on the other 3 days. Totally doable!